TMJ Pain Relief

tmj pain relief

TMJ Treatment Can Relieve Stress & Pain Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney TMJ is the common term for a jaw condition called temporomandibular joint dysfunction. The muscle that is key to the TMJ pain relief treatment described below is the masseter muscle.  The holiday season is “famous” for increasing stress as ...

The Dangers of Iodine Deficiency During Pregnancy

iodine deficiency during pregnancy

Does Your Prenatal Contain Enough Iodine? Author: Dr. Stephen Chaney   A recent study (S.M. O’Kane et al, British Journal of Nutrition, doi.org/10.1017/S0007114516003925)  concluded that 2/3 of Irish women had no idea that iodine was important during pregnancy. In fact, 57% of the women had no idea what iodine was, and 41% were unable to name any health ...

Can You Eat Spinach For Muscle Growth

can eat spinach for muscle growth

Was Popeye Right? Author: Dr. Stephen Chaney You may have seen the recent headlines proclaiming that eating spinach will make you stronger. The more “mature” adults among my readers may remember the Popeye cartoons of our youth. Every time Popeye was on the brink of disaster he would down a can of spinach and become superhuman. Was ...

Are There Anti-Aging Vitamins?

anti-aging viatamins

Could You Live To Be 120 And Beyond? Author: Dr. Stephen Chaney Recent headlines suggest that we can slow biological aging just by increasing our consumption of certain vitamins. That sounds wonderful.  After all, everyone is still hoping for that mythical “Fountain of Youth” and anti-aging vitamins could be just the ticket. But, what did the paper behind ...

Pain Behind The Knee Relief

pain behind the knee

Is Surgery The Only Option? Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Recently I was speaking at a convention and a woman came to me complaining of back of knee pain that was sharp each time she stood up.  She had been told she needed knee surgery, but this was a solution she ...

Are There Any Honest Nutritional Supplement Companies?

cherry picking studies

Do They “Cherry Pick” Scientific Studies? Author: Dr. Stephen Chaney When we buy a food supplement from a company we assume that it will provide a benefit. We are trusting that company to be honest in their product claims. But, are there any honest nutritional supplement companies? What if they were lying to us? What if they ...

Does Vitamin D Help Prevent Asthma Attacks?

breaking news

Author: Dr. Stephen Chaney What do the experts say about vitamin D helping to prevent asthma attacks?  You’ve seen the headlines. Vitamin D is no longer just for healthy bones. It has become the latest “miracle” nutrient. If you believe everything you read, vitamin D can prevent or cure everything from multiple sclerosis to diabetes, heart ...

Shoulder Joint Pain Relief

shoulder joint pain

Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Shoulder joint pain was preventing a father from throwing a baseball to his son and he was very distressed.  He needed should joint pain relief in the worst way.  He was complaining to a friend of his who is a client of mine. Even though ...

Folic Acid vs. Folate

folic acid vs. folate question

Are Supplement Manufacturers Trying to Mislead You? Author: Dr. Stephen Chaney There has been much confusion on folic acid vs. folate.  For example, I recently received this question from a reader: “I have gotten so much clarification about folic acid from your video - thank you! But I have another question I was hoping you could answer. When a supplement label ...

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