A Common Cause For Pains From Hip To Knee Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Spring Is In The Air I remember as a child we sang “Though April showers may come your way…they bring the flowers that bloom in May…” Of course, here in Florida we are blessed with flowers all year, but ...
Is The Science Solid? Author: Dr. Stephen Chaney As Earth Day approaches, our thoughts turn to our environment. Most of the concern is with global warming, and rightly so. But should we be concerned about the effects of toxic chemicals in our environment on our health – or, more importantly the health of our children? The short answer ...
Clearing Up The Eggfusion Author: Dr. Stephen Chaney The Easter Bunny will be here soon bringing beautifully decorated eggs for all the children. But wait. Aren’t eggs bad for us? Should we really be encouraging our kids to eat Easter eggs? Maybe we should encourage them to eat Easter candy instead (just kidding). What is the truth about ...
Who Should Be Concerned About Erythritol Intake? Author: Dr. Stephen Chaney Everyone is searching for the perfect sweetener. And if you were in the marketing department of Big Food Inc, the perfect sweetener would be defined as: Natural, meaning that it is found in fruits, vegetables, or other plant foods. Low in calories. Of course, a perfect ...
What Not To Do If You Have A Bone Bruise Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney March is said to “come in like a lion and go out like a lamb,” but I’m not sure about that idea. If you live in the north, it seems like it would be more appropriate to ...
What Is The Truth About Carnitine And Heart Disease? Author: Dr. Stephen Chaney If you are a weightlifter or bodybuilder, chances are you are taking an L-carnitine supplement, or a protein shake fortified with L-carnitine. That is because L-carnitine has been promoted for increasing muscle mass and physical performance for so long that most people have come ...
Can A Healthy Lifestyle Improve Your Healthspan? Author: Dr. Stephen Chaney Ever since Ponce de Leon led an expedition to the Florida coast in 1513, we have been searching for the mythical “Fountain Of Youth”. What does that myth mean? Supposedly, just by immersing yourself in that fountain you would be made younger. You would experience all the ...
How Can You Partner With Your Doctor? Author: Dr. Stephen Chaney Few things in life are more devastating than a cancer diagnosis. One day life is going on smoothly. The next day everything is in doubt. And before you know it, you are listening to your cancer doctor recommend a frightening treatment protocol. Because of my 40-year career ...
Regain Full Flexibility And Get Back To The Sports You Love Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney While February is the shortest month of the year, to our northern family and friends it is the longest, seemingly endless, month. Where I live in Sarasota Florida, winter brings us near-perfect days and cooler nights. ...
Which Diet Should You Choose? Author: Dr. Stephen Chaney Many of you started 2023 with goals of losing weight and/or improving your health. In many cases, that involved choosing a new diet. That was only 6 weeks ago, but it probably feels like an eternity. For many of you the “bloom” has gone off the new diet you ...