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Should You Eat Often to Lose Weight?
Should you eat often to lose weight?
Skinny Fat
Am I skinny fat?
8 Tips on How to Eat Less
How to eat less? Find out here.
Merry Christmas
Merry Christmas from Health Tips from the Professor
SI Joint Pain Relief
si joint pain
The Fake Chocolate Study
fake chocolate study
Heart Disease Risk and Multivitamins
How to reduce your heart disease risk? Click here to see if multivitamins help reduce your risk of heart disease.
Healthy Thanksgiving
The Holidays Don’t Have To Be Unhealthy Author: Dr. Stephen Chaney It’s time for my annual “Healthy Thanksgiving” blog. While "Healthy Thanksgiving" doesn't quite have the appeal of the more familiar "Happy Thanksgiving" greeting, I used it here to make the point that Thanksgiving dinner (and many other holiday meals) doesn't have to be an unhealthy affair. After ...
Bulging Disc Treatment You Can Do At Home
Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney This past week I taught an ultra-cyclist how to relieve a bulging disc that was causing him a great deal of pain and preventing him from riding the distances he loves. The problem is aggravated by the aerodynamic position a cyclist is in while riding. A bulging disc can ...