The Importance Of Vitamin D During Pregnancy Author: Dr. Stephen Chaney As an expectant mother, you want the best for your child. You want them to be healthy and happy. You probably also want them to be smart. Your doctor has recommended you take a prenatal supplement. You have probably heard about the importance of folic acid for ...
What Do The US Dietary Guidelines Say About Your Diet? Author: Dr. Stephen Chaney Science is always changing, and nutritional science is no different. As we learn more, our concept of the “ideal diet” is constantly evolving. Because of that, the USDA and the US Department of Health & Human Services produce a new set of Dietary ...
My Mission Is To Help You Live Pain-Free Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Happy Valentine’s Day When I lived up north, February was the worst month of the winter – cold, gloomy, and while it’s only 28 days long, it seemed endless. If you’re in the cold weather, I hope you stay ...
The Risks Of Vaccination Many of you want to get vaccinated against COVID-19, but you are fearful. You have been sending me videos and posts about the risks of COVID vaccines. You have been asking, “Are the vaccines safe?” I don’t have time to respond to all of you personally, so I have decided to combine ...
Should You Avoid Supplement Use During Chemotherapy? Since much of my research career was devoted to cancer research, specifically developing new chemotherapeutic drugs for treating cancer, many of you have asked me the question: “Do food supplements interfere with chemotherapy?” My answer has always been that it is theoretically possible, but that we don’t really know the ...
Is It The Fructose Or Is It The Food? Author: Dr. Stephen Chaney Fructose is the villain of the day. It is #1 on everyone’s “No-No” list. Almost every website, blog, and diet book demonize it. Even authors I highly respect say we should absolutely avoid it. We are told it causes obesity, diabetes, heart disease, and non-alcoholic ...
Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Welcome To 2021 It seems like only a few weeks ago that we were getting ready to greet 2020. And in another way, it seems like it was an eternity ago because so much has happened during the past year. Personally, I am glad 2020 is ...
Is A Vegan Diet The Secret To Permanent Weight Control? The new year is here, and you, like millions of other Americans, have decided this will be the year to get your weight under control. But how to do that is the question. You have tried lots of diets over the years. You have given up sugar, ...
Why Is Weight Loss More Difficult Than It Used to Be? Author: Dr. Stephen Chaney If you are one of the millions of Americans who set a New Year’s goal of losing weight and eating healthier, you are to be congratulated. However, if you are like many Americans, you are probably asking yourself “Is losing weight getting harder, ...
Tips For Choosing A Diet That Works Author: Dr. Stephen Chaney Diet season starts in just a few days! Like millions of Americans you will probably be setting a goal to lose weight. But which diet should you choose? Vegan, Paleo, Keto, 360, Intermittent Fasting, low-carb, low fat – the list is endless. And then there are the ...