Treatment For Pain In Your Temples Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Happy Thanksgiving. A Time To Count Our Blessings It’s hard to believe that the holidays are upon us, this year just flew by! I imagine we have all had ups and downs this year. COVID is still here, albeit changing form ...
Why Is Diabetes Increasing In Our Children? Author: Dr. Stephen Chaney Last week I shared a study documenting the alarming increase in ultraprocessed food consumption by our children and the effect it was having on their health (https://www.chaneyhealth.com/healthtips/are-we-killing-our-children-with-kindness/). For example, childhood obesity is closely linked to ultraprocessed food consumption. In case you don’t understand why that is, here ...
The Danger Of Ultraprocessed Foods Author: Dr. Stephen Chaney It breaks my heart when I see a mom and her children in the checkout line of a supermarket with a cart filled with sodas, sweets, and convenience foods and devoid of fresh fruits and vegetables – or when I see fast food restaurants packed with parents and ...
How Can You Decrease Your Risk Of Colon Cancer? Author: Dr. Stephen Chaney Both red meat and processed meat consumption are associated with increased risk of colon cancer. But the strength of that association differs between the two. Processed meat has been classified as a carcinogen by the IARC*, indicating the evidence that processed meat causes colon cancer ...
The Pectineus Muscle And Groin Pain Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Fall, Glorious Fall Fall is glorious in my book. I was up in New York a few weeks ago, and the trees were just changing – I was about a week too early for the best colors, but it was still ...
You Can Improve Your Health At Any Age Author: Dr. Stephen Chaney If you are like most Americans, your dietary preferences as an adult are based on the foods your family ate while you were growing up. Your favorite foods… Your comfort foods… The foods you always avoid… …are based on your family heritage, not on your genes. ...
What Is The True Value Of DNA Tests? Author: Dr. Stephen Chaney DNA testing is hot! DNA testing companies claim they can tell you your disease risk and personalize your diet and supplement program – all based on the sequence of your DNA. On the other hand, most reputable medical sources say these DNA testing companies overpromise and ...
Why Are There So Few High-Quality Melatonin Studies? Author: Dr. Stephen Chaney Insomnia is a major problem in our world. The reasons are not hard to see: We live in troubled times. Conflicts abound and the days of reasoned discussions and compromise have become distant memories. We live in difficult times. Many of us have lost jobs ...
Muscles, Nerves, And Restless Leg Syndrome Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Never-ending Summer It is starting to cool off in other parts of the country, but it’s still hot in Florida right now. Sometimes it feels like we have never-ending summer in Florida. Thank heaven for air conditioning! For those of us who ...
A Diet To Die For. Which diet is worst? Which diet is best? This article tells all.