Where Can You Get The Iodine You Need? Author: Dr. Stephen Chaney It shouldn’t be happening. The introduction of iodized salt in the 1920s virtually eliminated iodine deficiency in this country. However, in just the past twenty years the incidence of iodine deficiency has increased 3-8-fold in women of childbearing age. Recent studies have estimated that today ...
We Have Been Asking The Wrong Questions Author: Dr. Stephen Chaney Today’s Health Tip is a follow-up to the article I published last month on omega-3s and heart disease risk. In that article I pointed out the reasons why studies of the effect of omega-3s and heart disease risk have been so confusing. One of the reasons is ...
Can Diet Affect The Health Of Our Planet? Author: Dr. Stephen Chaney Earth Day has come and gone. You have recommitted to saving the planet. You plan to recycle, conserve energy, and turn in your gas guzzler for an energy efficient car. But what about your diet? Is your diet destroying the planet? This is not a new ...
What Causes Pain In Your Neck? Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney Happy Spring! My friends and family up north told me that it was a looooog winter, so I’m sure all you “Snow Birds” are thrilled to have Spring here at last. Here in Florida, the flowers are blooming, and we’re ...
Who Benefits Most From Omega-3s? Author: Dr. Stephen Chaney If you were around in the 60’s, you might remember the song “England Swings Like a Pendulum Do”. It was a cute song, but it had nothing to do with pendulums. This week I am talking about something that really does resemble a pendulum – the question of ...
Which Foods Have The Biggest Effect On Longevity? Author: Dr. Stephen Chaney Everyone over 50 is searching for the elusive “Fountain Of Youth”. We want to look younger. We want to feel younger. We want the energy we had in our 20s. We want to be rid of the diseases of aging. The list goes on! But how do ...
Why Is Eating Green Good For Your Heart? Author: Dr. Stephen Chaney You may be one of the millions of Americans who celebrated St. Patrick’s Day a couple of weeks ago. If so, you may have sung the famous Irish folk song “The Wearing of the Green”. If you are Irish, that song has special meaning for ...
Does Supplementation Interfere With Cancer Treatment? Author: Dr. Stephen Chaney Supplementation for cancer patients is a controversial topic. Dr. Strangelove and his friends promote a variety of herbal ingredients, vitamins, and minerals as a cure for various kinds of cancer. Unscrupulous supplement companies hype their cancer “cures”. Doctors often tell their patients to avoid all supplements while ...
Wake Up Each Morning Pain Free Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney What Pillow Is Best For You? The way you sleep is often a key to discovering the cause of headaches and more. If you wake up with neck pain, a headache, or you suffer from ringing in your ears, dizziness, ...
Which Fat Is Healthiest? Author: Dr. Stephen Chaney If you believe the headlines, olive oil is a superfood. It is often described as the star of the Mediterranean diet. It is referred to as the healthiest of dietary fats. Is this true, or is it hype? Olive oil’s resume is impressive: It is rich in monounsaturated fatty acids, ...